Tofu VS T Bone

Joined Feb 2004
3K Posts | 42+
159 Knobvue Drive Freedom Pa 15042
Tofu vs T-Bone



Well, I will be the first to say I LOVE beef and the T-Bone is one of my all time favorite cuts of beef.


I like my T-Bone steaks about an inch and a half thick, cooked rare over a charcoal fire to a 140/145 F internal temperature. I prefer it with just a little salt and fresh ground black pepper. No A1. No Worcestershire. Add a little grilled onions and some mushrooms on the side...that's nice! Throw in a large mug of dark beer, a pile of french fries, nice and dark, with a little salt and ketchup too. Plus corn on the cob with just a little butter on it is a must and a tossed green salad with extra virgin olive oil and aged balsamic vinaigrette dressing and maybe some baked beans. Not the stuff in a can! I mean the real thing!


A shrimp or two to get started. (Well, maybe three or four big ones.) Don't forget the cocktail sauce! A small slice of cheese cake to finish it all up.


Finally, coffee and a BIG CIGAR with a single malt scotch to wash it all down.


Now THAT, my friends, is what I call a real meal.


However, I have been eating a lot of tofu in the past two years and it isn't all that bad. For you few who don't know what tofu is, well, it is the fermented curd of a soy bean...almost like a cheese, but since it is made from soy and not milk, it is a different animal all together. Not a lot of taste all by itself, but it lends itself to picking up the flavors of whatever you cook with it.


It comes in blocks packed in water. You get it in the produce section of the store. Get the firm or extra firm style. I love it cooked with peppers onions & garlic. Just cut it into cubes and toss it in with the cooked onions and peppers. Add a little teriyaki sauce and you have a fine supper. Add shrimp to the pot if you want. The shrimp will add to the flavor too. Tofu is full of protein and very easy to digest.


It's healthy. With tofu, you can have all the different sides that you would have with a T-Bone...even the Beer! The cigar, single malt and coffee on the side also go well with the tofu. The meal is filling, low calorie, low fat and tastes good. Not as good as a T-Bone, but a great substitute if you want to take off a few pounds and are worried about eating rare beef. Beef cooked too long is ruined beef in my book. Anything past medium...toss it to the dog! Knock off its horns whip its @$$ and serve it! That is the way I like my beef! (When I'm not eating tofu, that is.)



Enjoy, ~Vince
 
Tofu is very versatile. Alton Brown makes some "Good Eats" from tofu. Don't knock it until you try it!
 
I've been eating tofu, made in various ways, but never by me :sm_angel: , for many years. It's great stuff.

I love Vince's take on beef:

"Knock off its horns whip its @$$ and serve it!"

:cryinlaugh: :pumpkin: :rotflmao: :rotflmao: :cryinlaugh: :pumpkin: :mrgreen: :mrgreen: :cryinlaugh: :mrgreen: :pumpkin: :rotflmao: :wine: :cheerschug:
 
I prefer a thick porterhouse over a T-Bone and don't know that I've ever had tofu. I like meat anyways so if I'm going to cook tofu with meat or shrimp, I might as well jus eat the meat or shrimp. :roll: :lol:

I thing my ideal night would be a big, thick porterhouse on a gas grill, some HP sauce and worsteshire, an ear of corn, mashed potatoes, and sauteed asparagus.

Then a Gurkha Beast, a good book, and a nap.
 
i love a good thick cut of tofu in my hot and sour soup.

good stuff.


i like my steaks cooked to 150 ish. im a big fan of the cener cut sirloin. 12oz or more.
 
iminaquagmire said:
I prefer a thick porterhouse over a T-Bone quote]



the t bone & porterhouse are from the same basic cut, just one end of the cut VS the other end, I dont know where the dividing line betwene them is as I am not a butcher, the T Bone has a little fat tail on it & the porterhouse is tailless , but you can cut the tail off & change a t bone to a porterhouse with the swing of the meat cleaver , the BONE is what gives it flavor, I like to cook my beef with a bone in it, , the past few years the super markets & butcher shops have been on this Boineless beef kick, & I dont like it, I want that Bone in my chuck roast , when all they have ius bone less & I want to make a roast, I grab a soup bone to cook with the roast, it isnt as good but it is better than nothing at all !

Enjoy, Vince
 
Yep I agree Vince. The bone is what gives the steak it flavor. The old saying closer to the bone the sweeter the meat is very true. We have a prime rib for Christmas dinner, and last year my butcher talked me into the boneless cut, never again. It was good but it just seemed something was missing.
I like the rib to be rare to medium. A nice salad, a big baked tater or sometimes a sweet tater, some homemade raised twice dinner roll's with real butter. I make some horseraddish sauce that will take your breath away if not carefull. That is a good dinner!!
 
The t-bone is one of my favorite cuts. First, its fun to say. Second, gnawing on the bone is very satisfying. Additionaly its a quite uncommon cut to find at most casual stake houses that focus primarilly on sirloin, prime rib, fittets, at least in my experience, making it even more of a treat when you cook one up at home.
 
Another difference between the two cuts is that the Porterhouse contains a larger portion of the filet (~10cm).
 
Much larger. A few years ago, I actually received T-bones from Omaha Steaks that had virtually NO filet. It was only two or three out of a shipment, but I was NOT impressed. I've got about a 98-99% satisfaction rate through the years with my Omaha Steaks orders, but that time was not good. My ex-girl did happen to make mention of it to them in a phone call to put in a subsequent order. Man, she was a great shopper. Well, she's still alive, so she's still a good shopper.
 
But the tofu has a good taste
 
CplPunishment said:
Y'all can keep the tofu, I'll pound down the T-bones.

And yes, I want it still mooing on the plate.

My thought exactly!!!(although a porterhouse, del monico, shell, or strip will do as well)
 
For me, any steak has to be at least medium rare. Well done is by no means necessary, but I ain't eatin' no tartare. Mooing, indeed.

:cryinlaugh: :cryinlaugh: :cryinlaugh: :cryinlaugh: :rotflmao: :sm_angel:
 
I do LOVE beef, but it is hard for me to digest any more ( hell getting old ) I still have most of my own teeth,althow there is a lot of ware on them I still like a tasty hunk of T Bone, Porterhouse or a delmonaco every now & then, but I just cant eat enough of one to make a dent in it , I love the taste texture & aroma of a well aged hunk of beef , so I will cook a small piece with my Tofu with the peppers ,onions & mushroom to ge the flavor & eat the tofu to fill up on, we westerners eat to much Meat, we eat it as the main focus of the meal, not a flavoring agent like the eastern diets do, I dont know if thats bad or good, I would never be a total vegatarian (an American Indian word for Bad hunter ) but the tofu is easy to digest & will work with any meal, I fry it like bacon in the morning , or cut it in tiny cubes & brown it before I scramble the egg over it , , for lunch I cut it a bit thicker & add it to soup, ( hot & sour soup it is a must ) & for supper it can be had in a salad or cooked with veggies & meat in a stew, ahhhhhh the wonders of the soy bean ! Enjoy, Vince
 
Tofu can be pretty good stuff if done right. I usually like it in Asian dishes... particularly Thai curry. I'm a bit of a spice junky (gotta watch it though... I've gotten to the point that my mouth can handle more than the rest of my system...), and tofu really soaks up the spicy curry flavor. Naturally I usually supplement the curry paste with some fresh peppers as well.

Now for all of you beef eaters out there, here's my favorite steak recipie. For me this is a treat meal, though if you want to be semi-healthy you could substitute low fat cheese & olive oil.

Ingredients & Equipment:
Range & Oven
Cast Iron Skillet (or other skillet that can stand a 325 degree oven)
Filet mignon or other cut of lean tender beef.
Chopped tomatoes
Chopped Onions
Crumbled blue cheese or Roquefort
Sliced mushrooms (I usually use Portobello)
and...
Freshly rendered pork lard. Just get a chunk of salt pork, slice it up, and cook it slowly in a skillet. Save the fat & toss the solid bits. Bacon grease would work too I suppose. Olive or other vegetable oil works here too. So does butter, but at that point you might as well just use the pork lard.


Directions:
1. Preheat oven to 325
2. Mix tomato, onion, and blue cheese together in a bowl.
3. put fat (or oil) in skillet on high heat. Get it as hot as you have the guts to get it. Keep a lid & fire extinguisher handy. It should be at least hot enough to boil a few drops of water instantly. The idea here is to seal the juice in the meat with a rapid application of intense heat.
4. Add meat. I recommend standing back & using tongs.
5. Cook for one minute. Turn meat over and remove from heat.
6. place mushrooms around the sides of the pan.
7. put tomato, onion, and cheese mixture on top of the meat.
8. cook in oven for 15-20 minutes.
9. Enjoy!
10. Enjoy again! (Smoke a strong cigar with some Scotch or Brandy.)
 
why bother putting it in the oven, that one minute was LONG ENOUGH ! hahahahahahaha, Nock off its horns , whip its @$$ & serve it !

Enjoy, Vince
 
I guess you could use a torch to melt the cheese & that way you dont over cook the beef ! hahahahaha ! Enjoy, Vince
 
Vince, I will keep this as our little secret. A fine Chef, even a retired fine Chef, should never admit he eats tofu. I read your description of that T-Bone and got dizzy. Yeah I would cook it a little different, like an internal temp of 110. Hey I'm from Cali and I like my steak Black and Blue. Slap it on a super hot mesquite fire and turn it once then pull it and it's DINNER time! Yeah and oh....a different seasoning oh and some olive oil oh and ....... uh ....I'm starting to sound rude here. I don't mean to. The very best food is the food you cook for yourself! That's the way you like it. I can't go out. I can't go to a friend's BBQ. I can't go to a pot-luck, a church social, anywhere........I like MY food! I would rather just cook it my self! Yeah....it's tough to be a jerk.

So about this Tofu. I have eaten it many times. I can not find a way that I like. The closest was when I stir fried it with Snapper. Lots of soy sauce and a nose plug. Reminds me of jello when I was a kid. I have had it smoked and hot and cold and marinated and souped......geeeezzzz......I'm gonna die fat and happy.

So about the fat cigar and the beer, I am with you there! Yeah, a T-Bone bloody rare, baked potato, asparagus and a nice compound butter. Ohhhhhhh Baby, a nice Rocky Patel Sun Grown and Red Tail ale. I could finish with a rare port......Yeah, call me silly but life doesn't get much better than that. Then there is always cheese cake ...............Who loves ya baby???